Knowing isn't the answer

I really do KNOW that I sometimes eat when I'm not hungry (perversely, I also sometimes do not eat when I am hungry.I like to mix it up.)  I also know that I do not always choose the best foods to eat when I am hungry, the ones that will fill me up for less calories, the ones that will help me not go running for a cookie in an hour.

What's ANNOYING is that knowing does not always change what I end up DOING.

It would be really nice to get that part of the bridge built.

I wonder when . . .

I'm going to get this weight thing figured out? I eat pretty well, and not too much. It's the moving around thing I can't seem to subscribe to for any realistic length of time. But a wedding dress looming in my future has been  . . . motivating, especially in the eating choices department. I wish it would be a kick in my (baggier) pants, though, because I need to get out there and get some calories burning!

Maybe I'll try taping a picture of a wedding dress to my phone. That might just scare me straight out the front door and into a walk. I'll report back.